Serving the Greater Charleston area for16 years, we offer a wide range of yoga classes, including
strong multi-disciplinary yoga classes, sweaty vinyasa flow, gentle-restorative, yin, kids and prenatal. Our bustling classes run the gamut from dynamic and physically challenging to light-hearted and relaxing. Come practice in a fun, supportive environment and let the benefits of Yoga permeate your everyday life!
New to Yoga?
We have 2 Intro To Basic Yoga classes & 7 Gentle Classes each week! If you’re brand new to yoga, these are the classes for you! Learn basic poses and how to modify them as needed. It’s also a great place to start if you’ve been off the yoga mat for awhile.
Where are we?
10 Windermere Blvd.
Charleston, SC 29407
®Holy Cow Yoga Center is a registered Trademark of Holy Cow Yoga and Holistic Center ©Copyright 2008-2014, Holy Cow Yoga and Holistic Center, Charleston, SC
SATURDAY, SEPTEMBER 5
6:00 - 7:30PM
WE CONTINUE OUR ON-GOING FREE SUTRA SANGHA GROUP. JOIN TRACE SAHAJA BONNER FOR AN EVENING OF DISCUSSION ON THE TEACHINGS OF THE YOGA SUTRAS. (BRING A COPY OF YOGA SUTRAS OPTIONAL)
Holy Cow Yoga Center is happy to offer a weekly meditation sitting.
Visiting Charleston or
Buying Gift of Classes?
Get a MINI pass...3 classes for $30 and get in 3 visits within 30 days. Available for everyone. Please arrive 10 minutes prior to class. :-) Namaste
If you would like to purchase a gift certificate for classes or merchandise
Our Upcoming Workshops, Special Events and Training
We are excited about our upcoming line up of events, workshops and trainings. Below is a list - check out our workshop pages for more extensive information:
August 28: Evening Lecture with Dr. Lee Irwin - We are honored to welcome Dr. Lee Irwin, professor of Religious Studies at the College of Charleston, for a discussion titled Meditation Mojo: Many Paths to the One Goal. 7:00-8:30pm. Open to all. Suggested donation $10. Online Registration
September 5: Ayurveda for Beginners - We are delighted to host Melody Rogers, a Holy Cow Yoga Center teacher training graduate, for a one-day free workshop on the basics of Ayurveda. 4:00-5:30pm. Online Registration
September 5: Sutra Sangha - Join our free ongoing discussion on the teachings of the Yoga Sutras. Open to all. 6:00-7:30pm. Bring a copy of the Yoga Sutras if you like.
September 6: Labor Day Prenatal Partner Class - Join Holy Cow Yoga Center's Prenatal Teacher Ursel Harmon for this fun, relaxed class to prepare for the journey of parenthood! 6:30-8:30pm. More Info
September 19 - 20: Gentle Yoga Teacher Training - We are proud to host a weekend training on Gentle Yoga with Elyse Overdyk, 500 RYT, along with our experienced gentle yoga teachers. They will share an in-depth knowledge on how to work with this growing demographic. More info
October 5 - 16: Living Your Yoga: Essential Immersion - Trace Sahaja Bonner leads this essential immersion into the foundational aspects of Yoga: Asana, Meditation, Philosophy. More Info
October 24 - 25: From Ouch! to OM! Anatomy Weekend - Join Kat Hendrix, PhD and 500 RYT, for a weekend where we deepen the understanding of Yoga and our body. This two-day anatomy workshop will focus on finding more ease in your least favorite poses while avoiding common injuries. Registration is open!
October 30 - November 1: Fall Yoga Retreat in Yogaville - Join Trace Sahaja Bonner at her beloved Ashram (spiritual retreat center) in Virginia - a wonderful place to practice easeful yoga, peaceful meditation, eat delicious vegetarian food, hike, and enjoy the weather in the base of the Blue Ridge Mountains. More info
LIVING YOUR YOGA PROGRAM
OCTOBER 5-16, 2015
Our Fall Program is designed to give participants an in-depth study of the asana (poses), philosophy and science of Yoga. Join us to deepen your understanding of Yoga both on the mat and in your everyday life! Registration is now open!