January 27 - 28, 2018

This weekend program is dedicated to the study of the ancient teachings of the Yoga Sutras of Patanjali with Trace Sahaja Bonner.  Patanjali is considered the father of Yoga, and it is his guiding words that inspires us to open the caverns of the mind and see how our thoughts and attachments to our story gives rise to suffering.  While he offers insight into our suffering, he also shares with us how to remove the obstacles and gives us stepping stones out of our dilemma thereby living more consciously.

This program is open to all who wish to learn about the philosophy of Yoga. The weekend will be divided  into mostly lecture, some writing and light movement. 


Early Registration cost is $125 (before January 16)

Late Registration cost is $150 (after January 16)


**Book is included - 20% discount if you have a book

We use Yoga Sutras of Patanjali with commentary by Swami Satchidananda

Where: Holy Cow Yoga Center

Times: Saturday 11am - 5pm and Sunday 8am  - 1pm

Other: Bring a small notebook for notes and pen

             Trace Sahaja Bonner is the Director/Founder of Holy Cow Yoga Center. She has studied extensively the Yoga Sutras over the last 17 years in the U.S. as well as India, incorporating the vast wisdom of Yoga philosophy from several different text and commentaries


Yoga Sutra

Immersion